Muci Gard is a traditional Ayurvedic formulation *used as a gentle, natural laxative* to relieve *constipation, bloating, and digestive sluggility*. It *softens stool, stimulates bowel movements, and detoxifies the gut* without harsh side effects.

– *Key Components*:

    – *Triphala (Amalaki, Bibhitaki, Haritaki)*: Balances doshas, promotes regularity.

    – *Gudduchi (Tinospora cordifolia)*: Detoxifies, improves digestion.

    – *Isabgol (Psyllium Husk)*: Adds fiber, eases passage.

    – *Ginger, Fennel, etc.*: Carminative, anti-gas.

– *Herbal-only*, *safe for most*.

1. *Constipation Relief*:

    – *Softens stool*, prevents straining.

    – *Chronic or occasional use*.

2. *Digestive Health*:

    – Reduces *bloating, indigestion*.

    – Clears *ama (toxins)*.

3. *Detox Support*:

    – Cleanses *colon, liver*.

    – Boosts *metabolism*.

4. *Other*:

    – *Hemorrhoids, fissures*.

    – *Weight management* (mild).

– *1–2 tablets (500–1000 mg)* *before bed*.

– *With warm water* or *1 glass of lukewarm milk*.

– *Start low (1 tablet), adjust*.

– *Duration*: *1–2 weeks*; *consult an expert for long-term*.

– *Drink 8–10 glasses of water daily*.