Kamat is a classical Ayurvedic medicine that has been used for centuries to enhance male sexual health and performance. Here’s a breakdown of this formulation:

Ingredients

Kamat typically includes a blend of herbs and minerals, such as:

1. Ashwagandha (Withania somnifera): A herb that helps to reduce stress and anxiety, and improve sexual performance
2. Shilajit (Asphaltum): A mineral pitch that helps to enhance virility and sexual potency.
3. Kaunch Beej (Mucuna pruriens): A herb that helps to enhance libido and sexual performance.
4. Safed Musli (Chlorophytum borivilianum): A herb that helps to enhance sexual potency and fertility.
5. Other herbs: Depending on the manufacturer, Kamat may also include other herbs like Akarkara, Vidari Kand, and Javitri.

Benefits

Kamat is traditionally used to:

1. Enhance libido: Increase sexual desire and drive.
2. Improve erectile function: Enhance blood flow and erection quality.
3. Boost sperm count: Increase fertility and sperm quality.
4. Reduce stress and anxiety: Promote relaxation and overall well-being.

Dosage

1 tablet (500-1000 mg) 6 hours before sexual activity.

1. Adults: 1-2 tablets (250-500 mg) at bedtime with milk or water.
2. Children: 1/2 to 1 tablet (125-250 mg) at bedtime with milk or water.

Before taking Kamat, it is essential to:

1. Consult with an Ayurvedic doctor: To ensure proper diagnosis and treatment.
2. Inform about underlying health conditions: Such as diabetes, hypertension, or kidney disease.
3. Follow the recommended dosage: To avoid adverse effects or interactions with other medications.

Remember, Kamat is a traditional Ayurvedic medicine that may interact with modern medications or have side effects in certain individuals. Always prioritize caution and consult with a healthcare professional before using this formulation