Punarnavadi Mandur is a potent Ayurvedic formulation used to support kidney and liver health, manage iron deficiencies, and alleviate symptoms of various health conditions. Here’s a detailed overview of its ingredients and benefits:
*Key Ingredients:*
– *Punarnava (Boerhavia diffusa)*: Known for its diuretic and anti-inflammatory properties, supporting kidney health and reducing fluid retention.
– *Mandur Bhasma (Iron Oxide)*: An Ayurvedic iron preparation that helps manage iron deficiencies and improves blood quality.
– *Haritaki (Terminalia chebula)*: Supports digestive health, detoxification, and has anti-inflammatory properties.
– *Amalaki (Phyllanthus emblica)*: Rich in vitamin C and antioxidants, promoting immune health and detoxification.
– *Pippali (Piper longum)*: Enhances digestive function, nutrient absorption, and has anti-inflammatory properties.
– *Shunthi (Zingiber officinale)*: Supports digestive health, reduces inflammation, and enhances metabolism.
– *Vidanga (Embelia ribes)*: Known for its antimicrobial properties, supporting digestive health and managing intestinal discomfort.
– *Chitrak Mool (Plumbago zeylanica)*: Enhances digestion, reduces bloating, and supports overall digestive process.
– *Gomutra (Cow Urine)*: Adds to the formulation’s potency and bioavailability.
*Description:*
Punarnavadi Mandur is a herbal-mineral formulation that offers numerous health benefits, including ¹ ² ³:
– *Kidney Support*: Helps maintain normal kidney function, supports kidney detoxification, and reduces fluid retention.
– *Liver Health*: Supports liver function, detoxification, and promotes overall liver health.
– *Iron Deficiency*: Manages iron deficiencies, improves blood quality, and enhances hemoglobin levels.
– *Digestive Health*: Supports digestive function, alleviates digestive discomfort, and promotes nutrient absorption.
– *Detoxification*: Helps remove toxins from the body, promoting overall well-being and vitality.
*Precautions and Side Effects:*
While Punarnavadi Mandur is generally considered safe, it’s essential to consult with a healthcare professional before using it, especially if you have underlying health conditions or are taking other medications












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