*Paramananda Rasa: Ayurvedic Medicine for Anxiety, Stress & Sleep*
*What is Paramananda Rasa?*
Paramananda Rasa is an Ayurvedic medicine *used to manage stress, anxiety, and sleep disorders*. It *calms the mind, reduces stress, and promotes relaxation*.
*Key Ingredients*
– *Jatamansi (Nardostachys jatamansi)*: Calming, anti-anxiety.
– *Shankhpushpi (Convolvulus pluricaulis)*: Brain tonic, cognitive support.
– *Brahmi (Bacopa monnieri)*: Memory enhancer, stress relief.
– *Ashwagandha (Withania somnifera)*: Adaptogenic, reduces stress.
– *Other herbs*: *Saffron, Gopal Raju*.
*Benefits & Uses*
1. *Anxiety & Stress*:
– *Reduces mental fatigue*.
– *Promotes relaxation*.
2. *Sleep Disorders*:
– *Improves sleep quality*.
– *Reduces insomnia*.
3. *Cognitive Support*:
– *Enhances memory, focus*.
– *Neuroprotective properties*.
*Dosage*
– *1–2 tablets (125–250 mg)* *1–2 times/day*.
– *With milk or warm water*.
– *Before bedtime for sleep*.












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