Ardhabhedak is a classical Ayurvedic formulation *specifically for headaches, migraines, and sinus pain*. It *balances vata/pitta doshas*, reduces inflammation, and alleviates pain.

– *Key Components*:

    – *Shuddha Ganga Sindi (processed minerals/herbs)*: Analgesic, anti-inflammatory.

    – *Trikutu (Ginger, Black Pepper, Long Pepper)*: Improves circulation, reduces congestion.

    – *Herbs*: *Jatamansi, Brahmi, etc.* (calming, detoxifying).

– *Herbal-mineral blend*, *use under expert supervision*.

1. *Migraine*:

    – Reduces *intensity, frequency, nausea*.

    – Relieves *pulsating, one-sided pain*.

2. *Headache*:

    – Eases *tension, sinus, stress-induced pain*.

    – Clears *nasal congestion*.

3. *Other*:

    – *Digestive support* (if linked to indigestion).

    – *Calms nervous system*.

    – *Anti-inflammatory*.

– *1–2 tablets (125–250 mg)* *1–2 times/day*.

– *With warm water* or *honey*.

– *During meals*.

– *Duration*: *1–2 weeks*; *consult an expert*.

– *Avoid on an empty stomach*.